How to beat post-summer blues as a student in Leeds

As the vibrant summer days transition into crisp autumn mornings, students returning to Leeds after a long break may find themselves grappling with post-summer blues. Saying goodbye to the carefree days of summer and adjusting to the student routine can be challenging, but fear not! In this blog post, we'll explore some effective strategies to help you beat those post-summer blues and make the most of your time as a student in Leeds.

Reconnect with Friends

One of the most significant sources of post-summer blues is missing the friends you spent time with during the break. Reconnect with your university friends by organising a meet-up or small gathering. Sharing summer stories and making plans for the upcoming academic year can help reignite the friendships that you may have missed.

Explore Leeds' Hidden Gems

Leeds is a city filled with hidden gems waiting to be discovered. Take a break from the routine of lectures and assignments by exploring the city's parks, museums, and cultural centres. Places like Roundhay Park, the Royal Armouries Museum, and the Leeds Art Gallery offer an opportunity to unwind and appreciate the city's rich history and natural beauty.

Set Academic Goals

While summer might have been a time to relax, it's essential to get back into the academic groove. Setting clear, achievable goals for the semester can help you regain your focus. Create a study schedule, prioritise assignments, and break down your goals into manageable tasks. This proactive approach will not only keep you on track but also boost your confidence and motivation.

Join Clubs and Societies

Leeds universities boasts a vibrant student community with numerous clubs and societies catering to a wide range of interests. Whether you're passionate about sports, arts, or a particular cause, there's likely a group that shares your enthusiasm. Joining a club or society can help you make new friends, develop new skills, and add some excitement to your university life.

Embrace Self-Care

Transitioning from a relaxed summer to a busy student life can be mentally and emotionally taxing. Prioritise self-care by establishing healthy routines. Get enough sleep, eat balanced meals, and exercise regularly. Leeds offers various wellness resources, including fitness centres and mental health support services, to help you stay physically and mentally fit.

Plan Mini Getaways

Don't let the end of summer stop you from enjoying small getaways throughout the year. Leeds is strategically located in Yorkshire, surrounded by beautiful countryside and charming towns. Plan weekend trips to destinations like the Yorkshire Dales or historic York. These short breaks can provide a refreshing change of scenery and help you recharge.

Learn a New Skill

Challenge yourself to learn something new this semester. Whether it's picking up a musical instrument, learning a new language, or acquiring a practical skill, investing time in personal growth can be a great way to combat post-summer blues. Look for local classes or workshops in Leeds that align with your interests.

Beating post-summer blues as a student in Leeds is all about finding balance and embracing the opportunities that the city has to offer. By reconnecting with friends, exploring the city, setting academic goals, joining clubs, practicing self-care, planning getaways, and learning new skills, you can make the transition from summer to the student life smoother and more enjoyable. Remember that Leeds is a dynamic city filled with endless possibilities, and your time as a student here is a chance to grow, learn, and create unforgettable memories. Remember, you can always swing by our office in Headingley for tips and things to do around the city!

Published on: 21 Sep 2023